What is Zumba®?
Zumba® is Latin American Dance Fitness to highly infectious Latin American Rhythms such as Merengue, Salsa, Samba, Cumbia, Reggaeton and other World music such as Bhangra, Bollywood, Belly Dance music and current charts!
It is a cardio- based workout that helps to tone and sculpt the body. It is such fun, you feel you are at a party and without realising you are actually exercising you are burning between 500 and 1000 calories per hour!
Thanks to our dancing background in Salsa and West Coast Swing we particularly enjoy emphasising the dancing aspect of Zumba!
Zumba® is designed for everyone: people of any fitness level any background and any age. The steps are easy to follow and require no dance experience!
Nowhere else will you be able to dance so many different dances in just one session!
We are looking forward to seeing you!
Silvia & Max